Backpack Safety in the Sun
By backpackjack, 12:36

I was backpacking in Spain last year. I had a great time but underestimated the amount of sun that can get through during the day, especially if resting without any shelter.

I felt secure, as I had special insurance for backpackers but I still took precautions and did some research when I returned to ensure I don't get roasted legs again.

Here are some tips I found:

- Take Aloe Vera with you as it is good for burns. It can come in jelly or natural leaf.

- Used tea bags can help any burn patches

- Milk can help to calm burns

- Vinegar is a known handy favourite to get rid of stinging and help skin

Also see some NHS recommended sunburn tips, not so natural but they're official.

I hope these tips help, I will certainly try them out.

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